This padded nylon weight vest comes with removable sand-filled weight bags, so you can quickly customize resistance for any workout. Slide our weighted vest over your head to position the weight evenly around your torso and quickly secure it with the Velcro straps. The VersaFit Vest can be used for plyometric drills, bodyweight exercises and much more, making it the perfect addition to your training regimen! Ten, twenty or forty pound options available.